i can quit anytime
how do i classify my need for caffeine? it is hard to say. recently, i have had a conversation with a friend and we have discussed the meaning of addiction and what it means in relation to caffeine.
i am the first to admit that their are side effects to caffeine and that i feel them (including right now) when i do not have it. but does that mean i have an addiction to it? the problem that she and i both have with the term addiction is related to the "urge" or "compulsion". check out the definitions yourself.
you see. although i love coffee, as much as shoes, i can go a day without drinking it. i can even go that entire day without giving it a passing thought. today is a perfect example. i am not "urged" to go and "get some". i am not obsessed with having some form of caffeine in my system. i'm not even compulsively looking for it.
so then, what is this that i feel when i do not have enough caffeine in my system to feed my dependency on it? i can clearly walk away from it and easily not have any. yes, there will be some withdrawal, but the behavioral compulsion is not there... so what does this make me? a social caffeinator?

i can't quit caffeine either!
why would you want to?